Radek Orlowski 5000m row
5,000m
Meters
22:08.7
Time
2:12.8
Pace
300
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 78 |
January 24, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.7 | 5,000m | 2:12.8 | 149 | 813 | 25 | 150 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 | 152 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 24 | 152 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 26 | 152 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 25 | 150 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.