Radek Orlowski 10000m row
10,000m
Meters
46:13.9
Time
2:18.6
Pace
578
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 79 |
April 21, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,000m | 2:18.6 | 131 | 751 | 26 | 141 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 129 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 25 | 139 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 25 | 137 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 24 | 138 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 25 | 145 |
| 4:31.2 | 6,000m | 2:15.6 | 140 | 783 | 25 | 142 |
| 4:17.2 | 7,000m | 2:08.6 | 165 | 866 | 26 | 161 |
| 4:40.6 | 8,000m | 2:20.3 | 127 | 736 | 26 | 147 |
| 4:39.2 | 9,000m | 2:19.6 | 129 | 742 | 26 | 146 |
| 5:27.5 | 10,000m | 2:43.7 | 80 | 574 | 29 | 130 |
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Workout Graph
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