Radek Orlowski 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
300
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 115 |
September 05, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 25 | 136 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 26 | 124 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 | 135 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 24 | 141 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 25 | 143 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 26 | 140 |
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Workout Graph
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