Radek Orlowski 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 100 |
September 07, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 25 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 26 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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