Radek Orlowski 25:18 row
5,483m
Meters
25:18.8
Time
2:18.5
Pace
316
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 98 |
February 01, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,483m | 2:18.5 | 132 | 753 | 25 | 146 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 | 143 |
| 9:04.5 | 1,000m | 2:13.2 | 148 | 809 | 25 | 147 |
| 13:31.3 | 1,000m | 2:13.4 | 147 | 807 | 26 | 148 |
| 17:55.0 | 1,000m | 2:11.8 | 153 | 825 | 25 | 150 |
| 22:51.9 | 1,000m | 2:28.4 | 107 | 668 | 25 | 139 |
| 25:18.8 | 483m | 2:32.0 | 100 | 642 | 24 | 147 |
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Workout Graph
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