Radek Orlowski 5000m row
5,000
Meters
23:09.4
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 80 |
February 02, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000 | 2:18.9 | 130 | 749 | 288 | 25 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 59 | 26 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 58 | 26 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 58 | 25 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 59 | 25 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 641 | 54 | 25 |
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Workout Graph
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