Radek Orlowski 10000m row
10,000m
Meters
46:40.8
Time
2:20.0
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 84 |
February 04, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.8 | 10,000m | 2:20.0 | 127 | 738 | 25 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 26 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 26 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 25 |
| 4:41.5 | 6,000m | 2:20.7 | 126 | 731 | 23 |
| 4:40.5 | 7,000m | 2:20.2 | 127 | 736 | 25 |
| 4:59.8 | 8,000m | 2:29.9 | 104 | 657 | 25 |
| 4:44.8 | 9,000m | 2:22.4 | 121 | 717 | 25 |
| 5:15.4 | 10,000m | 2:37.7 | 89 | 607 | 25 |
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Workout Graph
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