Radek Orlowski 5000m row

5,000m

Meters

21:36.5

Time

2:09.6

Pace

303

Calories

Average Watts161
Calories Per Hour852
Stroke Rate26
Stroke Count573
Drag Factor108

April 22, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.5 5,000m 2:09.6 161 852 26
2:08.4 500m 2:08.4 165 869 28
2:07.6 1,000m 2:07.6 168 879 26
2:09.8 1,500m 2:09.8 160 850 25
2:00.5 2,000m 2:00.5 200 988 27
2:16.5 2,500m 2:16.5 138 773 27
2:13.3 3,000m 2:13.3 148 808 26
2:10.0 3,500m 2:10.0 159 848 26
2:06.7 4,000m 2:06.7 172 892 26
2:07.2 4,500m 2:07.2 170 885 26
2:16.6 5,000m 2:16.6 137 772 27

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Workout Graph

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