Radek Orlowski 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 108 |
April 22, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 26 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 28 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 25 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 27 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 27 |
| 2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 26 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 26 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 26 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 26 |
| 2:16.6 | 5,000m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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