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Radek Orlowski 10000m row

10,000m

Meters

44:12.6

Time

2:12.6

Pace

595

Calories

143

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count1129
Drag Factor142

September 20, 2022 22:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.6 10,000m 2:12.6 150 816 25 143
2:16.4 500m 2:16.4 138 774 26 114
2:19.4 1,000m 2:19.4 129 744 25 120
2:15.5 1,500m 2:15.5 141 784 25 129
2:07.4 2,000m 2:07.4 169 882 26 137
2:02.4 2,500m 2:02.4 191 956 27 150
2:16.4 3,000m 2:16.4 138 774 26 135
1:56.2 3,500m 1:56.2 223 1067 27 159
2:19.4 4,000m 2:19.4 129 744 25 137
2:01.3 4,500m 2:01.3 196 974 26 156
2:18.8 5,000m 2:18.8 131 750 25 139
2:04.3 5,500m 2:04.3 182 927 24 155
2:01.2 6,000m 2:01.2 197 976 25 161
2:21.8 6,500m 2:21.8 123 722 25 141
2:23.3 7,000m 2:23.3 119 709 24 142
2:07.6 7,500m 2:07.6 168 879 27 150
2:23.5 8,000m 2:23.5 118 707 24 143
2:06.8 8,500m 2:06.8 172 890 27 156
2:28.0 9,000m 2:28.0 108 671 24 142
2:13.1 9,500m 2:13.1 148 810 26 151
2:09.9 10,000m 2:09.9 160 849 27 161

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Workout Graph

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