Radek Orlowski 31:12 row
6,072
Meters
31:12.6
Time
2:34.1
Pace
323
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 114 |
September 21, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.6 | 6,072 | 2:34.1 | 95 | 628 | 323 | 27 | 134 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 26 | 126 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 25 | 131 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 30 | 137 |
| 16:00.0 | 765 | 2:36.8 | 91 | 612 | 40 | 27 | 135 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 29 | 142 |
| 24:00.0 | 803 | 2:29.4 | 105 | 660 | 43 | 25 | 129 |
| 28:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 26 | 135 |
| 31:12.5 | 547 | 2:55.9 | 64 | 521 | 27 | 30 | 141 |
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Workout Graph
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