Radek Orlowski 10000m row
10,000m
Meters
46:17.3
Time
2:18.8
Pace
579
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 102 |
November 25, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.3 | 10,000m | 2:18.8 | 131 | 749 | 25 | 144 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 26 | 128 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 25 | 153 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 26 | 150 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 26 | 142 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 26 | 147 |
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Workout Graph
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