Radek Orlowski 10000m row
10,000m
Meters
45:22.8
Time
2:16.1
Pace
591
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
November 29, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000m | 2:16.1 | 139 | 777 | 25 | 144 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 25 | 130 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 25 | 144 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 26 | 140 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 26 | 150 |
| 9:22.1 | 10,000m | 2:20.5 | 126 | 734 | 25 | 157 |
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Workout Graph
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