Radek Orlowski 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
607
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
December 04, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 23 | 141 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 23 | 134 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 23 | 131 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 | 142 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 23 | 139 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 26 | 160 |
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Workout Graph
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