Radek Orlowski 15:33 row
3,214m
Meters
15:33.9
Time
2:25.2
Pace
179
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 127 |
March 26, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,214m | 2:25.2 | 114 | 692 | 23 | 129 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 130 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 128 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 130 |
| 15:33.8 | 112m | 2:30.8 | 102 | 650 | 21 | 130 |
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Workout Graph
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