Radek Orlowski 30:00 row
6,494m
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 197 |
August 28, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 21 | 126 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 | 113 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 124 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 125 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 132 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 136 |
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Workout Graph
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