Radek Orlowski 22:21 row
5,031m
Meters
22:21.0
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 144 |
January 06, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 5,031m | 2:13.2 | 148 | 808 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 22:21.0 | 573m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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