Radek Orlowski 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 200 |
February 03, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 24 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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