Radek Orlowski 5000m row
5,000m
Meters
23:24.0
Time
2:20.4
Pace
284
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 99 |
March 06, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,000m | 2:20.4 | 126 | 735 | 25 | 129 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 | 119 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 | 128 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 26 | 133 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 25 | 132 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 26 | 137 |
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Workout Graph
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