Radek Orlowski 15000m row
15,000m
Meters
1:10:54.5
Time
2:21.8
Pace
854
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1706 |
| Drag Factor | 131 |
April 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:54.5 | 15,000m | 2:21.8 | 123 | 722 | 24 | 125 |
| 14:28.3 | 3,000m | 2:24.7 | 115 | 697 | 25 | 112 |
| 13:57.3 | 6,000m | 2:19.5 | 129 | 743 | 24 | 123 |
| 13:56.1 | 9,000m | 2:19.3 | 129 | 745 | 24 | 125 |
| 13:55.0 | 12,000m | 2:19.1 | 130 | 746 | 23 | 135 |
| 14:37.8 | 15,000m | 2:26.3 | 112 | 684 | 24 | 131 |
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Workout Graph
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