Radek Orlowski 5:15 row
1,022m
Meters
5:15.6
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 97 |
April 20, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,022m | 2:34.4 | 95 | 627 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 5:15.6 | 47m | 2:45.9 | 77 | 563 | 15 |
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