Radek Orlowski 8316m row
8,316m
Meters
38:37.5
Time
2:19.3
Pace
475
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 190 |
April 26, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.5 | 8,316m | 2:19.3 | 129 | 745 | 24 | 118 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 23 | 104 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 24 | 117 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 24 | 119 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 24 | 116 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 25 | 119 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 25 | 125 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 24 | 122 |
| 4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 24 | 124 |
| 1:28.4 | 8,316m | 2:19.8 | 128 | 740 | 24 | 124 |
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Workout Graph
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