Radek Orlowski 10000m row
10,000m
Meters
46:01.8
Time
2:18.0
Pace
576
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 122 |
May 02, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,000m | 2:18.0 | 133 | 757 | 24 | 120 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 | 116 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 25 | 118 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 25 | 119 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 23 | 119 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 | 123 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 23 | 123 |
| 4:37.8 | 7,000m | 2:18.9 | 131 | 749 | 24 | 122 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 25 | 123 |
| 4:37.9 | 9,000m | 2:18.9 | 130 | 749 | 23 | 122 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 24 | 124 |
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Workout Graph
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