Radek Orlowski 10000m row
10,000m
Meters
43:28.9
Time
2:10.4
Pace
609
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 194 |
May 08, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.9 | 10,000m | 2:10.4 | 158 | 842 | 24 | 138 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 | 122 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 22 | 129 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 24 | 127 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 25 | 127 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 24 | 126 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 26 | 154 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 25 | 152 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 27 | 156 |
| 4:13.9 | 9,000m | 2:06.9 | 171 | 888 | 26 | 158 |
| 4:38.6 | 10,000m | 2:19.3 | 129 | 745 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.