Radek Orlowski 10000m row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
636
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 188 |
May 17, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 25 | 146 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 | 140 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 26 | 145 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 26 | 145 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 147 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 26 | 147 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 25 | 144 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 24 | 145 |
| 4:22.2 | 8,000m | 2:11.1 | 155 | 834 | 26 | 145 |
| 4:21.7 | 9,000m | 2:10.8 | 156 | 837 | 25 | 146 |
| 4:00.6 | 10,000m | 2:00.3 | 201 | 991 | 27 | 162 |
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Workout Graph
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