Radek Orlowski 5000m row
5,000m
Meters
25:35.7
Time
2:33.5
Pace
268
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 101 |
May 22, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.7 | 5,000m | 2:33.5 | 97 | 632 | 24 | 105 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 24 | 103 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 24 | 107 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 23 | 109 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 23 | 105 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 28 | 105 |
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Workout Graph
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