Radek Orlowski 5000m row
5,000m
Meters
24:23.7
Time
2:26.3
Pace
276
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 124 |
May 23, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.7 | 5,000m | 2:26.3 | 112 | 684 | 23 | 101 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 | 101 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | 104 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 23 | 102 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 23 | 101 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.