Radek Orlowski 21097m row
21,097
Meters
1:36:31.8
Time
2:17.2
Pace
1220
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 2275 |
| Drag Factor | 181 |
June 11, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:31.8 | 21,097 | 2:17.2 | 135 | 765 | 1220 | 23 | 128 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 57 | 23 | 114 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 58 | 23 | 122 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 58 | 24 | 122 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 58 | 24 | 125 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 59 | 23 | 128 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 802 | 59 | 24 | 129 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 786 | 59 | 23 | 129 |
| 4:31.2 | 8,000 | 2:15.6 | 140 | 783 | 58 | 23 | 131 |
| 4:33.6 | 9,000 | 2:16.8 | 137 | 770 | 58 | 24 | 129 |
| 4:34.6 | 10,000 | 2:17.3 | 135 | 765 | 58 | 24 | 132 |
| 4:33.4 | 11,000 | 2:16.7 | 137 | 771 | 58 | 23 | 129 |
| 4:28.3 | 12,000 | 2:14.1 | 145 | 798 | 59 | 24 | 133 |
| 4:29.6 | 13,000 | 2:14.8 | 143 | 791 | 59 | 23 | 131 |
| 4:41.3 | 14,000 | 2:20.6 | 126 | 732 | 57 | 24 | 129 |
| 4:46.2 | 15,000 | 2:23.1 | 119 | 711 | 56 | 23 | 126 |
| 4:37.5 | 16,000 | 2:18.7 | 131 | 750 | 57 | 24 | 130 |
| 4:38.5 | 17,000 | 2:19.2 | 130 | 746 | 57 | 24 | 130 |
| 4:37.1 | 18,000 | 2:18.5 | 132 | 752 | 57 | 23 | 131 |
| 4:49.6 | 19,000 | 2:24.8 | 115 | 696 | 56 | 24 | 128 |
| 4:32.7 | 20,000 | 2:16.3 | 138 | 775 | 58 | 24 | 133 |
| 4:30.0 | 21,000 | 2:15.0 | 142 | 789 | 59 | 24 | 133 |
| 0:25.0 | 21,097 | 2:08.8 | 164 | 862 | 5 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.