Radek Orlowski 10000m row
10,000m
Meters
42:18.7
Time
2:06.9
Pace
622
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 179 |
June 16, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.7 | 10,000m | 2:06.9 | 171 | 888 | 23 | 131 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 24 | 109 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 22 | 124 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 22 | 131 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 | 129 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 24 | 128 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 24 | 131 |
| 4:11.0 | 7,000m | 2:05.5 | 177 | 909 | 24 | 135 |
| 4:12.5 | 8,000m | 2:06.2 | 174 | 898 | 23 | 139 |
| 4:15.4 | 9,000m | 2:07.7 | 168 | 878 | 24 | 137 |
| 4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 26 | 149 |
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Workout Graph
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