Radek Orlowski 16:29 row
3,512
Meters
16:29.6
Time
2:20.8
Pace
200
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 133 |
June 26, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.6 | 3,512 | 2:20.8 | 125 | 730 | 200 | 23 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 120 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 118 |
| 16:29.6 | 324 | 2:18.2 | 132 | 755 | 18 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.