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Radek Orlowski 10000m row

10,000m

Meters

46:00.5

Time

2:18.0

Pace

574

Calories

122

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count1150
Drag Factor133

August 25, 2024 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.5 10,000m 2:18.0 133 758 25 122
2:23.9 500m 2:23.9 117 704 25 101
2:21.3 1,000m 2:21.3 124 726 24 107
2:17.6 1,500m 2:17.6 134 762 24 114
2:16.7 2,000m 2:16.7 137 771 25 116
2:17.4 2,500m 2:17.4 135 764 24 118
2:18.3 3,000m 2:18.3 132 755 25 119
2:16.1 3,500m 2:16.1 139 777 25 119
2:18.4 4,000m 2:18.4 132 754 24 119
2:17.4 4,500m 2:17.4 135 764 25 122
2:17.7 5,000m 2:17.7 134 761 25 123
2:16.8 5,500m 2:16.8 137 770 25 127
2:19.0 6,000m 2:19.0 130 748 25 121
2:15.5 6,500m 2:15.5 141 784 26 127
2:16.7 7,000m 2:16.7 137 771 25 130
2:16.6 7,500m 2:16.6 137 772 25 130
2:18.2 8,000m 2:18.2 133 756 25 129
2:18.3 8,500m 2:18.3 132 755 26 130
2:19.6 9,000m 2:19.6 129 742 25 129
2:18.4 9,500m 2:18.4 132 754 26 130
2:16.6 10,000m 2:16.6 137 772 26 134

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Workout Graph

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