Radek Orlowski 10000m row

10,000m

Meters

44:28.9

Time

2:13.4

Pace

589

Calories

131

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate24
Stroke Count1099
Drag Factor177

August 28, 2024 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.9 10,000m 2:13.4 147 806 24 131
2:14.0 500m 2:14.0 145 800 25 119
2:10.9 1,000m 2:10.9 156 837 24 123
2:11.8 1,500m 2:11.8 153 826 25 127
2:11.3 2,000m 2:11.3 155 832 25 128
2:11.6 2,500m 2:11.6 154 828 25 131
2:12.1 3,000m 2:12.1 152 822 25 131
2:12.6 3,500m 2:12.6 150 816 25 131
2:11.8 4,000m 2:11.8 153 826 26 134
2:13.0 4,500m 2:13.0 149 812 25 131
2:12.6 5,000m 2:12.6 150 816 25 134
2:12.8 5,500m 2:12.8 149 814 24 134
2:14.3 6,000m 2:14.3 144 797 25 132
2:14.9 6,500m 2:14.9 143 790 24 133
2:14.3 7,000m 2:14.3 144 797 24 132
2:15.5 7,500m 2:15.5 141 784 24 132
2:16.3 8,000m 2:16.3 138 775 25 131
2:16.1 8,500m 2:16.1 139 777 25 134
2:14.2 9,000m 2:14.2 145 798 25 137
2:15.1 9,500m 2:15.1 142 788 24 134
2:13.6 10,000m 2:13.6 147 805 24 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.