Radek Orlowski 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
589
Calories
131
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 1099 |
Drag Factor | 177 |
August 28, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 24 | 131 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 25 | 119 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 24 | 123 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 | 127 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 25 | 128 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 25 | 131 |
2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 25 | 131 |
2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 25 | 131 |
2:11.8 | 4,000m | 2:11.8 | 153 | 826 | 26 | 134 |
2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 25 | 131 |
2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 25 | 134 |
2:12.8 | 5,500m | 2:12.8 | 149 | 814 | 24 | 134 |
2:14.3 | 6,000m | 2:14.3 | 144 | 797 | 25 | 132 |
2:14.9 | 6,500m | 2:14.9 | 143 | 790 | 24 | 133 |
2:14.3 | 7,000m | 2:14.3 | 144 | 797 | 24 | 132 |
2:15.5 | 7,500m | 2:15.5 | 141 | 784 | 24 | 132 |
2:16.3 | 8,000m | 2:16.3 | 138 | 775 | 25 | 131 |
2:16.1 | 8,500m | 2:16.1 | 139 | 777 | 25 | 134 |
2:14.2 | 9,000m | 2:14.2 | 145 | 798 | 25 | 137 |
2:15.1 | 9,500m | 2:15.1 | 142 | 788 | 24 | 134 |
2:13.6 | 10,000m | 2:13.6 | 147 | 805 | 24 | 137 |
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Workout Graph
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