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Radek Orlowski 10000m row

10,000m

Meters

43:09.8

Time

2:09.4

Pace

609

Calories

130

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count1084
Drag Factor179

September 03, 2024 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.8 10,000m 2:09.4 161 854 25 130
2:18.3 500m 2:18.3 132 755 24 105
2:17.1 1,000m 2:17.1 136 767 24 108
2:15.2 1,500m 2:15.2 142 787 24 115
2:12.9 2,000m 2:12.9 149 813 24 115
2:12.0 2,500m 2:12.0 152 823 25 118
2:10.9 3,000m 2:10.9 156 837 24 124
2:11.5 3,500m 2:11.5 154 829 24 123
2:10.1 4,000m 2:10.1 159 847 25 128
2:09.8 4,500m 2:09.8 160 850 25 131
2:11.5 5,000m 2:11.5 154 829 25 127
2:11.5 5,500m 2:11.5 154 829 25 129
2:10.6 6,000m 2:10.6 157 840 26 131
2:10.4 6,500m 2:10.4 158 843 24 133
2:01.4 7,000m 2:01.4 196 973 27 146
2:02.3 7,500m 2:02.3 191 958 26 146
2:10.2 8,000m 2:10.2 159 845 26 138
2:08.1 8,500m 2:08.1 167 873 25 141
2:06.6 9,000m 2:06.6 172 893 26 143
2:03.5 9,500m 2:03.5 186 939 26 149
1:56.0 10,000m 1:56.0 224 1071 28 159

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Workout Graph

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