Radek Orlowski 5:20 row
1,006m
Meters
5:20.6
Time
2:39.3
Pace
53
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 96 |
September 03, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,006m | 2:39.3 | 87 | 597 | 22 | 115 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 115 |
| 5:20.6 | 63m | 2:43.4 | 80 | 575 | 20 | 115 |
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