Radek Orlowski 15000m row
15,000m
Meters
1:06:43.6
Time
2:13.4
Pace
902
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1607 |
| Drag Factor | 195 |
September 15, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:43.6 | 15,000m | 2:13.4 | 147 | 806 | 24 | 140 |
| 13:26.2 | 3,000m | 2:14.3 | 144 | 796 | 23 | 130 |
| 12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 24 | 140 |
| 13:06.3 | 9,000m | 2:11.0 | 156 | 835 | 24 | 144 |
| 13:29.9 | 12,000m | 2:14.9 | 142 | 789 | 25 | 145 |
| 13:49.3 | 15,000m | 2:18.2 | 133 | 756 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.