Roy Bishop 4:53 row
1,011
Meters
4:53.3
Time
2:25.0
Pace
59
Calories
75
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
September 24, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,011 | 2:25.0 | 115 | 724 | 59 | 19 | 75 |
| 4:53.3 | 1,012 | 2:24.9 | 115 | 724 | 59 | 19 | 75 |
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Workout Graph
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