Roy Bishop 3:53 row
616
Meters
3:53.4
Time
3:09.4
Pace
31
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 118 |
September 24, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.4 | 616 | 3:09.4 | 51 | 478 | 31 | 19 | 122 |
| 3:53.4 | 616 | 3:09.4 | 51 | 478 | 31 | 19 | 122 |
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