Roy Bishop 6:21 row
1,334
Meters
6:21.4
Time
2:22.9
Pace
78
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 117 |
October 09, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.4 | 1,334 | 2:22.9 | 120 | 736 | 78 | 20 | 111 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 20 | 105 |
| 6:21.4 | 304 | 2:13.8 | 146 | 840 | 19 | 20 | 117 |
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Workout Graph
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