Roy Bishop 2:58 row
482
Meters
2:58.3
Time
3:04.9
Pace
26
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 11, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.3 | 482 | 3:04.9 | 55 | 524 | 26 | 21 | 109 |
| 2:58.3 | 483 | 3:04.5 | 56 | 524 | 26 | 21 | 109 |
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