Roy Bishop 4:15 row
678
Meters
4:15.6
Time
3:08.4
Pace
35
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 118 |
October 15, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.6 | 678 | 3:08.4 | 52 | 492 | 35 | 18 | 98 |
| 4:15.6 | 679 | 3:08.2 | 52 | 492 | 35 | 18 | 98 |
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