Roy Bishop 3:55 row
815
Meters
3:55.6
Time
2:24.5
Pace
46
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 120 |
October 18, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.6 | 815 | 2:24.5 | 116 | 702 | 46 | 21 | 114 |
| 3:55.6 | 816 | 2:24.3 | 116 | 702 | 46 | 21 | 114 |
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