10,000m row on January 08, 2019

Adrian Eyre 10,000m row

10,000m

Meters

41:54.7

Time

2:05.7

Pace

632

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Strong and steady. Felt good. Previous night 4 toast with marmite. Breakfast alpen and 2 toast with avocado.