5,000m row on January 10, 2020

Adrian Eyre 5,000m row

5,000m

Meters

20:32.3

Time

2:03.2

Pace

323

Calories

Average Watts	187
Calories Per Hour	943

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

156 bpm. Top 3 damper. Fairly good technique. Upright. 98.3 pre rehydration.