4,000m row on January 19, 2020

Adrian Eyre 4,000m row

4,000m

Meters

16:37.1

Time

2:04.6

Pace

255

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

96.6 post row pre hydration.