4,000m row on March 09, 2018

Vladimir Georgiev 4,000m row

4,000m

Meters

15:41.1

Time

1:57.6

Pace

272

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady enough with 21 spm on average. Good before work.