Vladimir Georgiev 2x2000m/3:00r row
4,000m
Meters
16:39.8
Time
2:04.9
Pace
212
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 22:39.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
October 30, 2018 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.8 | 4,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 19 | |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 19 | |
| r93m |
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Workout Graph
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