Vladimir Georgiev 2x2500m/4:00r row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
262
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,053m |
| Overall Time | 28:04.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
August 29, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 21 | |
| 9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 21 | |
| 10:13.2 | 2,500m | 2:02.6 | 190 | 953 | 21 | |
| r53m |
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Workout Graph
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