Vladimir Georgiev 3x5:00/2:30r row
3,560m
Meters
15:00.0
Time
2:06.4
Pace
223
Calories
| Rest Distance | 994m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,554m |
| Overall Time | 22:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 113 |
August 06, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 21 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | |
| r994m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.