Vladimir Georgiev 4x5:00/2:30r row
4,871m
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
| Rest Distance | 1,443m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,314m |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 119 |
August 10, 2020 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 21 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | |
| r1,443m |
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Workout Graph
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