Vladimir Georgiev 2x4000m/2:00r row
8,000
Meters
32:31.6
Time
2:01.9
Pace
521
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,600 |
| Overall Time | 36:31.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 120 |
September 02, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.6 | 8,000 | 2:01.9 | 193 | 963 | 21 | |
| 16:09.7 | 4,000 | 2:01.2 | 197 | 976 | 20 | |
| 16:22.0 | 4,000 | 2:02.7 | 189 | 951 | 21 | |
| r600 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.