Vladimir Georgiev v10:00/2:04r...3 row
7,426
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Rest Distance | 840 |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 8,266 |
| Overall Time | 35:23.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
November 11, 2020 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,426 | 2:01.1 | 197 | 976 | 19 | |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 19 | |
| r: 2:04 | 292 | |||||
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 20 | |
| r: 2:04 | 303 | |||||
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 20 | |
| r: 1:15 | 245 | |||||
| r840 |